You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh is now available for free ePub download or online reading.<\/p>\n
Intro:<\/strong><\/p>\n In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. \u201cMindfulness is not an evasion or an escape,\u201d he explains. \u201cIt means being here, present, and totally alive. It is true freedom\u2014and without this freedom, there is no happiness.\u201d<\/p>\n Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of\u00a0 breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.<\/p>\n Simple, warm, direct, and startlingly potent, this book reveals the heart of the Buddhist path and helps us to reconnect with the joy and wonder of being alive, regardless of life\u2019s changing circumstances.<\/p>\n Praise for Thich Nhat Hanh<\/p>\n \u201cAmong Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.\u201d\u2014 New York Times<\/p>\n \u201cThich Nhat Hanh writes with the voice of the Buddha.\u201d\u2014Sogyal Rinpoche, author of The Tibetan Book of Living and Dying. First published March 1, 2004. Original format: Hardcover. Pages: 143. #you-are-here-ebook #you-are-here-epub #read #download<\/p>\n User Rating: 4.28 (based on 9710 ratings)<\/p>\n Download EPUB You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh<\/strong><\/p>\n \ud83d\udcc1 File details: you-are-here.epub<\/em><\/p>\n