The Happiness Trap (Based on ACT: A revolutionary mindfulness-based program…



Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depresssion. And unfortunately, popular psychological approaches are making it even worse.In this controversial, but empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the ‘The Happiness Trap’, where the more they strive for happiness the more they suffer in the long term. He then provides an effective means…

Calm Parents, Happy Kids: The Secrets of Stress-free Parenting


Calm Parents, Happy Kids is the UK version of Dr Laura Markham’s hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform family life.

Most parenting books focus on changing a child’s behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to…

A New Earth: The LIFE-CHANGING follow up to The Power of Now. ‘An otherworl…



The 10th anniversary edition of the international bestseller and worldwide sensation, featuring a brand new preface by the author. Eckhart Tolle’s ‘A New Earth’ will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work The Power of Now, which is a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for…

Start Now. Get Perfect Later.



Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this book Rob Moore, the bestselling author of MONEY, shows that the quickest way to perfect is starting right now and improving as you go. This book will show you how to launch your business or idea, begin the next phase of your career, and overcome self-doubt – right away. Get perfect later, get started NOW.